Information and services accessed via this page do not replace professional medical, psychological or related services​:

If you are experiencing any symptoms of stress, or any other health-related symptoms, please do not hesitate to contact your local doctor or your local qualified and accredited mental health practitioner. There are various counselling and psychological services listed in your local yellow pages usually under the headings “Counselling”, “Psychologists”, “Psychotherapists”, “Doctor”, “Emergency Services”. Alternatively, you may also search for local health professionals on the internet using for example Google.com and search for, for example: “Doctor, Christchurch”. If you are working for a company with an EAP service, please contact your EAP representative and if you are a student, you could contact the student support services. 

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